Lakshmi Sound Sanctuary - Sound Baths
A holistic way to improving your health.
Sound Bath - Corporate
Stress is one of the major contributor's to dis-ease and health problems. Immersion in sound can alleviate workplace stress and help with
energy levels and a calm yet productive mind.
A sound bath is a guided meditation accompanied by sound and musical instruments such as Tibetan and crystal singing bowls and gongs, with
Annie’s pure voice woven throughout.
Benefits include
Mind /Body balance
Stress release
Relaxation & a calm mind
Increased energy
A better night’s sleep
Offerings - $550 for 1 hour and $850 for 2 hours plus travel. For up to 10 participants
Sound Bath - For Schools - (teachers/students)
Sound is a wonderful way to relax and gain the rest needed for working in the school environment.
What is the Process?
This is an entirely receptive process; where participants lie down comfortably and bathe in the music, ‘live’ sounds and guided visualisation.
The session commences with a shortened version of Yoga Nidra to relax the whole body with a backing track of music. A guided visualisation is then accompanied by the following sound tools: Tibetan bowls, Crystal bowls, gongs, rain sticks and ocean drum, and toning with the voice.
Optional:
After gently guiding people out of the meditation an Art exercise is offered, which expresses the experience of the Sound Healing Journey.
Participants then have opportunity to share their artwork and experience with the rest of the group. This process fosters personal validation and community spirit.
Benefits include:
Mind /Body balance
Stress release
Relaxation & a calm mind
Increased energy
A better night’s sleep
Enhancement of a clear mind
Offerings - $350 per hour
Gong Bath & Yoga Nidra
A deeply relaxing and rejuvenating experience.
Come and enjoy deep relaxation followed
by ginger tea and snacks - $35
Gong Bath & Yoga Nidra. Next date
coming soon.
Tanglewood NSW
Bookings Essential
Gong Bath & Yoga Nidra Enquiries: Private Bookings:
0417 242 978
Sound Bath - Private Groups
Annie is available to travel to and conduct sound baths for almost any occasion:
Birthdays
Weddings
Naming days
Funerals or wakes
Special ceremonies
